Pravassa- Healthy Travel:Upcoming Events

Tropical Bliss - now and later! Greetings! The 90° weather has left New Yorkers coated in glistening beads of sweat. It's all bearable when you stop to imagine yourself standing on the sand with the ocean lapping at your feet. As my father always says - Think Cool! Luckily we have not 1, but 2 tropical vacations on the horizon where I am picturing myself right now. While located on opposite sides of the world, Puerto Rico & Bali have more in common than you might imagine. Both islands have a population around 4 million, both places average a daily temperature of 82° year round, both produce coffee from it's mountains and fresh fish from it's oceans. So have you packed your suitcase yet? Travel Healthy, Linden Founder/Director Change your life in Bali Pravassa presents a soulful shakti experience in Bali March 15 - 25, 2012 Join Julie Dohrman on a profound 10-day Balinese journey that will change your life. On this intimate odyssey you will bike through rice paddies, trek mountains, snorkel with sea creatures and celebrate the Balinese New Year with locals. This transformative experience will open your heart to the Balinese way of life as well as your yoga practice. Early Bird Prices Available Now The Teacher Becomes The Student. Thinking of spending 10 days in Bali with Julie Dohrman? Get to know her a bit better and see that a teacher's work is never done! I love teaching yoga, but I also love being a student. A fully attentive, tell-me-what-to-do student of asana where I don't have to think about sequencing, themes, weaving, assisting, room lighting or temperature, or anything. I just simply get to be taught, guided, inspired, intrigued, challenged and absorbed fully into the teachings as they emerge through my body-breath connection. Glorious. This is what I was so excited to do last week for Anusara's Grand Circle. Just. Be. Read the full article on Julie's weekend experience at Pravassa.com Keep it closer to home in tropical Puerto Rico Stretch Out Summer this Labor Day Weekend September 1 - 5, 2011 Can't wait until March for a tropical get-a-way? Neither can we! Good thing our Puerto Rico trip is only 7 weeks away. Join April Martucci as we celebrate the end of summer on a former coffee plantation in the Puerto Rican mountains. You'll enjoy the cabins set amid the lush tropical landscape and stunning views of the jungle. Each cabin has a private balcony and hammock so you can commune with nature and receive the quite calm. Early Bird Prices END Friday! Looking to Deepen your Yoga Practice? Try a Retreat. Pravassa's own April Martucci sounds off on why taking your practice outdoors and into nature is just what the body ordered! After leading 50+ yoga retreats around the globe over the past decade, one thing remains unanimous: yoga retreats inevitably bring people deeper into their practice. Practicing in a palapa in Mexico with the waves crashing on the shore a few feet away, breathing in the sweet sticky air of the Amazon in Peru, or hearing your own breath isolated in the hills outside of Rome accomplishes one very important thing in your yoga practice: it brings you more inward. We are all more connected to our truest selves when surrounded by nature. Read April's full article at Pravassa.com Pravassa's Instructors: We could not do what we do at Pravassa if it wasn't for our amazing partners in the wellness world: the instructors. Take some time out to read more about what these amazing people are doing to change lives around the world and then get up and join them for classes around the country.

In This Issue

Bali in March

Teacher to Student

Puerto Rico

Deepen Your Yoga

Our Instructors

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