YOGA

Michelle Barge was my first experience to YOGA and 

I have truly been blessed by her spirit. Prior to yoga, 

I practiced pilates for a year. During the summer session at Hunter College,

pilates was not offered but they had yoga. I decided to try yoga for the first 

time and Michelle Barge was my instructor. Michelle reflects so much positive 

energy and light that immediately I gravitated towards her.

Michelle said it PERFECT: " The old saying, 'What you need comes to you

when you need it...' clearly sums up my coming to yoga and having it 

become a mainstay in my life in the "MUST READ ARTICLE" -

How I found Yoga, By Michelle Barge! In July of 2010, 

I was celebrating my life of turning 27 and a rebirth in 

my spirit, mind, body & heart~ I no longer viewed

life as "I am four years away from 30" to Living My Best Life.

After two months of practicing yoga, I attended my first 

yoga retreat with Michelle through Pravassa.

Last Night w/ Yogi "MOM" (My Instructor)

About Michelle Barge

Michelle Barge is a New York City yoga instructor and Pravassa collaborator. Michelle will be diving deeper this summer as she co-leads Pravassa's Off the Grid yoga vacation in Honduras.

How I Found Yoga By Michelle Barge

http://www.mindbodygreen.com/0-2318/How-I-Found-Yoga.html

http://michellebarge.com/about.html

Miss KY has studied one year of ashtanga yoga at Hunter College with Lori Brungard. Classes attended: Yoga I Fall 2010 & Yoga II Spring 2011.

http://ashtangasadhana.com/about-us/

About Ashtanga

http://ashtangasadhana.com/about-ashtanga/

Are you ready to try yoga or go on a retreat?

My Suggestions:

Classes w/Michelle Barge

 @Golden Bridge NYC Schedule

@ReflectionsYoga Schedule

Classes w/Lori Brungard

Find something close to you w/ Yoga Works

RETREATS:

http://pravassa.com/retreats/

http://travel.mindbodygreen.com/

http://www.ashtangasadhana.com/retreat-workshop/

http://www.eliasyoga.com/

****

YOGA RETREATS ATTENDED:

1. Kundalini & Vinyasa Yoga Retreat in Miami

Time	Friday, September 3, 2010 at 4:00pm - Monday, September 6, 2010 at 12:00pm
Location	The Standard Miami

2. Teacher Training w/ Reflections Yoga in Honduras

Time	July 21, 2011 - August 18, 2011
Location	Paya Bay Resort, Roatan, Honduras

MISS KY LOVES T&T